Log the work.
See the gains.
Liftbook is a distraction-free strength-training logger. Build routines, track every set, and watch your 1RM climb — entirely on your phone.
A real training tool
Four pillars — insights, gamification, organization and full data portability — plus the core logging that gym rats actually use.
Set-by-set logging
Weight, reps and RPE for every set, with an in-session rest timer and estimated 1RM math.
Routines & templates
Build reusable day templates like Push / Pull / Legs and launch a full workout in one tap.
Trends & stats
7- and 30-day volume trends, KPI tiles and muscle-group splits, all computed locally.
Strength progression
Per-exercise estimated-1RM charts so you can see exactly where you're getting stronger.
Streaks & goals
Set a weekly training goal, keep your streak alive, and track your best run.
Achievements
Unlock badges for PRs, session milestones and streak targets as you train.
Search & filter
Full-text search plus filter and sort across workouts, exercises and tags.
Favorites & archive
Pin the lifts you care about, and archive or delete with a one-tap undo.
Your look
Light / dark theme, six accent colors, compact density and kg/lb units.
Export & backup
Export JSON or CSV, back up to your device, and restore any time — no cloud involved.
Today & up next
A dashboard agenda of your favorite routines — an in-app plan, never a push notification.
Body weight log
Track body weight over time on an encrypted, on-device chart.
Start training smarter
Download Liftbook and log your first session in under a minute.
Google Play link activates once the app is published.